Wellness. It’s a word that’s taken on a slew of new connotations in recent years as the “wellness” industry has boomed. However, many of those connotations aren’t good or helpful. And in many ways, our culture continues to get wellness…
Why Our Souls Need Beginnings
It was the very start of September in the Midwest, and the oppressive temperatures had just begun to subside. Though it’s rare for me to find my way out of bed before an alarm, this particular morning unfolded differently. Perhaps…
Tea Time: Cozy Up with a Turmeric Latte
Those who know me well know that there aren’t many things I love more than my hot drinks. As soon as September rolls around, I’m a sucker for my daily dose (let’s be honest, doses) of hot tea, tea lattes,…
Mending Well, Together.
I couldn’t be more thrilled that you’re here, and I’ll promise you up front that this is a safe space. This is a space to learn, a space to grow, a space to be weak, and a space to find…
