Get the Latest
Sign up here to receive my newsletter—a monthly dose of encouragement for your inbox.
This is my chance to write something special, just for you. One email per month—that's it.
Thank you for trusting me with your email address. I promise to keep it safe and sound.
From the Blog
Wellness. It’s a word that’s taken on a slew of new connotations in recent years as the “wellness” industry has boomed. Yet many of those connotations aren’t good or helpful. And in many ways, our culture continues to get wellness…
It was the very start of September in the Midwest, and the oppressive temperatures had just begun to subside. Though it’s rare for me to find my way out of bed before an alarm, this particular morning unfolded differently. Perhaps…